Monday, August 25, 2014

Day 29-Recovery Week


So this week is Recovery week. Apparently you should let your body rest a little when doing hard Cardio over a longer period of time. But I got to say that even the Recovery DVD was hard. So im not sure how effective the rest will be especially with a 3-year-old! She def keeps me on my toes and questions my sanity hourly lol. She decided though that she would marinate the carpet in her room with the whole Garlic and Herb seasoning bottle, to make it nice and fresh smelling. We literally just bought it and she just decides to dump the whole thing! Ridiculous! But she does have a sweet side to match that fiery side. While still doing laundry today she decides to Leap onto the pile of clean clothes and says,"I go night-night!" I then drop the clothes I just ran through the dryer on top of her and she says, "Awe, nice and warm!" shes so silly but we love her!

Workout: Core Cardio and Balance.

Food:
Breakfast-Banana and WW English Muffin with Peanut Butter
Lunch-Protein Shake
Snack-Banana and Apple
Dinner-Pesto Chicken with little cute Rosemary Garlic Potatoes


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