Monday, August 11, 2014

Day 15-Fit Test and Weigh-ins


So im feeling a little defeated by my ever-fluctuating daily weight. Going through the past 2 weeks I would have thought I would have lost a lot more. Even if my weight isn't changing as fast as i'd want it, my body has. I can honestly sit here and tell you the workouts have gotten a lot easier to do since when I first started. The workouts are however, NOT EASY!!!!! Jumping is really not an option for me at this point due to my two 20LB Sandbags placed upon my chest. Even with 1 Full bra and 3 Sports bras, nothing can really control and support them enough for jumping jacks or other moves requiring me to jump. The moves for this Fit Test were done with a lot more preciseness and the real way of doing each move. Although my weight still isn't where it should be, the numbers on the Fit Test this time around don't lie.

Here's my weight...241

Things I've earned are a Workout CD(Alyssa), E.O.S. Lip egg(Zac), Book of my Choosing(Zac) And Healthy Motivation Box(Sarah Roth)!

Dinner(for some reason it wouldn't let me put it at the end of my blog like usual)


Date 7/28/2014 8/11/2014
     
Measurements    
Chest 48 in 48 in
L.Bicep 14 in 14 in
R.Bicep 15 in 14 in
Waist 41 1/2 in 41 in
Hips 51 in 50 in
Butt 51 1/2 in 51 in
L.Thigh 34 1/2 in 32 1/2 in
R.Thigh 35 in 33 in
L.Calf 17 1/2 in 17 in
R.Calf 17 1/2 in 17 in
Weight 246.4 LBS 241 LBS 
     
Fit Test Fit Test 1 (Day 1) Fit Test 2 (day 15)
     
Moves    
1. Switch Kicks 81 90
2. Power Jacks 19 30
3. Power Knees 53 108
4. Power Jumps 11 18
5. Globe Jumps 6 20
6. Suicide Jumps 6 10
7. Push-up Jacks 7 20
8. Low Plank Oblique







Food:

Breakfast-Banana
Lunch-Protein Shake
Snack-Banana and granola
Dinner-Stake stir-fry with  rice








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1 comment:

  1. Do NOT weigh yourself daily. Your body fluxuates depending on what you put in it (even liquids) through out the week. Pick ONE day a week - Tuesday is a good day - and that is your weigh in *WI* day. Try your damnedest to stay off that scale except for Tuesdays (or your WI day) or you'll drive yourself insane. You're doing amazing!!! Keep up the good work, cousin! :D

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